WHAT IS MENTAL/EMOTIONAL HEALTH?
Mental or emotional health refers to your overall psychological well-being. It can include the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties.
We know that how you eat will affect your moods. We also know that what your body lacks will affect your moods and overall health. I work with a wide range of emotional and behavioral issues providing services that span from therapy to Natural Health coaching to, Holistic clinical nutrition and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients' individual needs to help attain the personal growth they’re striving for.
“I help people Think Better, Feel Better and look better” restoring the natural balance."
HOW DO WE HELP?
Our sole mission is you! To educate and empower you to live in Optimal Wellness. To achieve this we are fully integrating nutrition into our existing practice. Our approach is holistic integrative and complementary to any existing health care plan.
Our sole mission is you! To educate and empower you to live in Optimal Wellness. To achieve this we are fully integrating nutrition into our existing practice. Our approach is holistic integrative and complementary to any existing health care plan. We meet you where you are and guide you to where you want to be and provide you the tools and expertise to get there without drugs! Our services include:
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Therapy for Depression and Anxiety
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Couples Counseling
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Family Counseling
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PTSD & Substance Abuse
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Integrated Counseling
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Work and Career issues
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Stress Management
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Cognitive Therapy
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Addiction & Recovery
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Clinical Nutrition, Herbal Medicine,
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Energy Work & Healing Modalities
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Reiki classes and certifications
Additional services I provide include DWI/DUI Assessments and Screenings, Crisis Prevention Intervention,
Phone coaching and consultations.
Workshops:
Reiki- all levels and Breath-work
Alternative Health Services
WHAT METHODS DO WE USE?
REIKI
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
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ENERGY MEDICINE
EVOX uses the voice (VOX is Latin for voice) to map perception about specific topics like health, relationships, work, or athletic performance; any aspect of life.
LIFE
DESIGN
Learn how to overcome life obstacles to pivot now!
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